Cycle Tracker
Track your menstrual cycle and hormonal symptoms
Cycle Calendar
Current Cycle Day
12
Follicular Phase
Next Period
In 16 days
Cycle Length
28 days
Understanding Cycle Phases (Educational)
Menstrual
Days 1-5Period - hormone levels are low
Follicular
Days 6-14Energy increases as estrogen rises
Ovulation
Day 14Peak fertility, highest energy
Luteal
Days 15-28PMS symptoms may appear
Cycle Insights
Average cycle28 days
Period length5 days
Cycles tracked6
Common Symptoms
CrampsBloatingMood ChangesHeadacheFatigueBreast Tenderness
Quick Actions